Turning New Year Goals into God Led Purpose
Every January, like many people, I find myself thinking about goals. The start of a new year feels like a clean page. It invites reflection on what worked, what did not, and what we hope will change. For years, I approached goal setting the way the world often teaches us. I made lists about productivity, […]
Winter Wellness: Staying Physically and Spiritually Fit in Cold Months
Winter has a way of slowing everything down. The days are shorter, the nights feel longer, and the cold air often keeps us indoors more than we would like. For many people, this season can feel heavy, both physically and spiritually. I have come to learn, though, that winter is not just a season to […]
Hope in Difficult Seasons: Leaning on Faith During the Winter Months
As the winter months settle in, I often find myself reflecting on the quieter moments of the year. The cold air, shorter days, and long evenings seem to invite a kind of stillness that can be both peaceful and challenging. For many people, winter brings not only a change in weather but also a change […]
Gratitude in December: Counting Blessings Through the Year’s End
December is a natural time to pause and reflect. As the year comes to a close, it is easy to focus on what went wrong, the challenges we faced, or the things we wished we had done differently. While it is important to learn from setbacks, dwelling only on difficulties can cloud our perspective. One […]
The Power of Gratitude: How Thankfulness Can Transform Your Outlook on Life
Gratitude is one of those simple words that carry enormous weight. It’s easy to say “thank you,” but living in a state of gratitude is something deeper—it’s a choice that changes how we see the world. I’ve gone through seasons of great joy and deep sorrow, and one thing I’ve learned is that gratitude isn’t […]
Reversing Aging Naturally: Fitness, Nutrition, and Mindset That Keep You Young
The Real Meaning of Staying Young When people talk about “reversing aging,” they often imagine miracle pills, fancy procedures, or secret hacks that promise to turn back time. But the truth is, staying young isn’t about erasing years—it’s about adding life to them. I’ve learned through experience that health, energy, and vitality come from how […]